Would You Turn The Clock Back?

Last night I watched Men In Black 3. As you know from previous blogs I do like a bit of escapism combined with entertainment in my movie choices, and this fitted the bill nicely. In it “J” (Will Smith) has the opportunity to turn the clock back and change...

Your Secret Life

Who are you in your dreams? This week I went to see The Secret Life Of Walter Mitty. It’s a great movie; like most good movies there were some great metaphors. We see the main character leading an ordinary, (some would say boring) life. He regularly escapes into...

Who’se Reality Is It Anyway?

How do you know what is real and what is not? Last night I watched the last Harry Potter Movie. In case you didn’t see it, Harry has to make the decision to allow Voldermort to kill him. When he does Harry is whisked away to a heavenly version of a train...

Bee aware of your potential

According to the laws of aviation Bees can’t fly; their wings are not strong enough to lift their little round bodies off the ground. They fly anyway. Luckily bees don’t observe human limitations. It begs the question what have you not tried because...

Twelve Daze of Chrsitmas

So here we are just a few days after Christmas and New Year and the inevitable New Years Resolutions are only a few days away; or should that be daze away? I say this because so many of us do seem to go through this week or so of festivities going from one social...

Roger Callahan leaves an amazing legacy

This week saw the passing of one of the greatest minds in the world of holistic healing. Dr Roger Callahan started his professional life in traditional medicine and went onto become an Associate Professor and a Research Clinical Psychologist. Over the years he became...

The Elephant In The Room

 Barely a day goes by when we don’t see an article on the news or in the media telling us that as a nation we are too fat. A recent television series showed us “The Men Who Made Us Thin” which is an ironic title because as a nation we are certainly not thin. We...

Why Wait untill January 1st?

This summer as a result of the lovely weather I learned a new skill! OK I am not very good at it so perhaps “skill” is a little ambitious, but I learned to body board. I must say I had so much fun out there in the waves I felt like a 12 year old again – and I...

Have you ever had to have a word with yourself?

In all my trainings and workshops I always emphasise being mindful of what you are saying to yourself. For me it’s the most important aspect of self-communication and any change-work can be enhanced or sabotaged by what you are saying internally. If you have been to...

What is the difference between TFT and EFT?

Being a confirmed “Tapper” a question I am often asked is “what’s the difference between TFT and EFT?”, and there seems to be a lot of confusion which I am happy to clear up in this short post. In my previous post I explained how the...