But perhaps you’re not sure where to start or exactly what you need to untangle that messy web of traumatic experiences and neurological patterns that create emotional pain.
Maybe you’ve even tried therapy before, but it just didn’t give you the transformative results you were hoping for. Rest assured, there is a way.
When you carry around anxiety, fears and traumatic memories for years – sometimes your whole adult life – it can have a huge impact on your emotional and physical health as your mind and body struggle to cope.
You might have personal experience of this and constantly wonder if there’s a better way… Well, there is.
For a lot of people, going from the realisation there is a way out to actually seeking help is the hardest part. So, well done – the really difficult bit is over! And from here on in, you’re not alone.
Janet has more than 25 years of helping people just like you overcome emotional problems. With extensive education and deep knowledge, a varied toolkit of proven therapeutic techniques and an empathetic approach, she’s able to collapse negative neurological patterns and teach your brain to process things differently. In simple terms, she can help you to change how you think and feel. For good.
This personal, highly-focused 75-minute therapy session can unravel complex emotional problems and release you from their grip, giving you the freedom to be happier in all areas of your life.
Just one 75-minute therapy session can be enough to break through negative emotional patterns and give you the freedom, peace of mind and tools that make a lasting change to your life. A 1-to-1 session with Janet gives you:
Janet is a leader in the field of personal development. Her extensive education, unique therapeutic toolkit and empathetic approach means that she often gives a breakthrough moment and release to people who have unsuccessfully tried therapy before.
Using a blend of therapies to work on different aspects of the thought process, Janet intuitively uses her varied toolkit of techniques such as Tapping (TFT), NLP and hypnotherapy - all based within a structured coaching session - to target emotional pain points and quite literally change how you think and feel.
The techniques that Janet uses are highly effective through video calling. This means you access your session from your own home - a place you feel at ease - and can even record and keep the session to revisit whenever you like.
Because no two people’s minds or experiences are the same, every session is completely tailored to your unique situation and needs. This lets Janet carefully select the therapeutic techniques that are best for you and your goals and apply them in the way that really works.
Unlike some talking therapies, the techniques Janet uses can completely collapse emotional problems in as little as one or two sessions. Not only does this make you feel better faster - it also saves you valuable time and money.
As well as the option to record and revisit your session, Janet will also give you takeaway tools and materials. This means that you’re empowered to work on emotional problems yourself in your daily life. If it's a video session, you get a recording. If it’s an in-person session, you receive a recording of the hypnosis element and some video demonstrations of the practical techniques. You can keep these recordings and use them on-demand whenever you need them!