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Release Yourself From Emotional Issues With a Private Therapy Session With Janet Thomson

Find Ways To Take Back Control, Get Peace of Mind & Live a Life Free From Crippling Emotional Chains With The Help of An Innovative & Internationally-Renowned Therapist

Whether you’re struggling with anxiety, stress, feelings of depression and fear, or have a dysfunctional relationship with food or low self esteem, Janet’s unique blend of techniques can make an immediate, lasting change to the way you think, feel and live your life – all from the comfort of your own home.

Video Coaching has proven to be a highly successful and effective way of having treatment. Apart from the obvious practical benefits of not travelling, you still get all the benefits of having the personal touch as you can see each other, PLUS you have the added bonus of recording the session so that if or when you need a top up or a reminder its always there.

In Person Treatment is available if you want to have a more personal experience. These sessions are ideal if you are experiencing trauma or sever anxiety. In addition to your treatment you will also receive a recording of a guided meditation to keep to enhance the benefits of the session.

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Now Is The Perfect Time To Free Yourself From Emotional Chains!

But perhaps you’re not sure where to start or exactly what you need to untangle that messy web of traumatic experiences and neurological patterns that create emotional pain.

Maybe you’ve even tried therapy before, but it just didn’t give you the transformative results you were hoping for. Rest assured, there is a way.

When you carry around anxiety, fears and traumatic memories for years – sometimes your whole adult life – it can have a huge impact on your emotional and physical health as your mind and body struggle to cope.

You might have personal experience of this and constantly wonder if there’s a better way… Well, there is.

Have You Ever Wondered How Much More You Could Be Getting Out of Life If You Weren’t Weighed Down By Emotional Problems & Challenges?

For a lot of people, going from the realisation there is a way out to actually seeking help is the hardest part. So, well done – the really difficult bit is over! And from here on in, you’re not alone.

Janet has more than 25 years of helping people just like you overcome emotional problems. Her extensive education and academic study has given her a deep understanding and a varied toolkit of proven therapeutic techniques. Unlike many traditional talking therapies, you may not have to share or relive your negative past experiences, which creates a safe, comfortable space to change.

Janet’s empathetic approach creates an environment in which she’s able to collapse negative neurological patterns and teach your brain to process things differently. In simple terms, she can help you to change how you think and feel. For good.

More than anything, this personal, highly-focused therapy session can unravel complex emotional problems and release you from their grip, giving you the freedom to be happier in all areas of your life.

Here’s Why A 1-To-1 Session With Janet Is EXACTLY What You Need

Just one therapy session can often be enough to break through negative emotional patterns and give you the freedom, peace of mind and tools that make a lasting change to your life. A 1-to-1 session with Janet gives you:

An Exceptional Therapist

Janet is a leader in the field of personal development. Her extensive education and training, unique therapeutic toolkit and empathetic approach means that she often creates a breakthrough moment and release for people who have unsuccessfully tried other therapies before.

A Blend Of Proven Therapies

Using a blend of therapies to work on different aspects of the thought process, Janet intuitively uses her varied toolkit of techniques such as Tapping (TFT), NLP and hypnotherapy - all based within a structured coaching session - to target and release emotional pain points and quite literally change how you think and feel.

Bespoke, Tailored Therapy

Because no two people’s minds or experiences are the same, every session is completely tailored to your unique situation and needs. This lets Janet carefully select the therapeutic techniques that are best for you and your goals and apply them in the way that really works.

Immediate Relief

Unlike some talking therapies, the techniques Janet uses can completely collapse emotional problems often in as little as one or two sessions. Not only does this make you feel better faster - it also saves you valuable time and money

Tools To Take Away

If it's a video session, you get a recording. If it’s an in-person session, you receive a recording of the hypnosis element and some video demonstrations of the practical techniques. You can keep these recordings and use them on-demand whenever you need them!

By Working With Janet, You Can Change Your Life - Just Like These Amazing People Have Managed To Do

"After completing the Come Alive Now programme I felt re-energised, full of positivity and a new woman, which just what I needed and hoped for!"
Juliet W
"I got so much out of the Come Alive Now programme. I have so much more energy, lighter, feel healthier and emotionally am much more positive. In short – I loved it!"
Jane Mason
"I wasn’t sure what to expect from Come Alive Now but when it comes to overall wellness no stone was left unturned! I loved the holistic nature of the exercises, everything from what to eat to feel good to how to change negative thoughts. Can't recommend it highly enough!"
Amanda King
"Of all Janet's programmes this one is a game changer because it brings together Mind Body & Soul. I learned so much that I have been able to put into practice that I cant imagine not having these life skills, they have certainly helped me cope through very challenging times - it should be compulsory!"
Himala De Zoysa
"Janet is a great teacher and her inspirational programmes are easy to follow, with great results. Her techniques are so simple & effective in changing how you feel!"
Janey Lee Grace, Radio 2 Presenter
"I use How To Stress Less and it's really helped me to think and react differently in stressful situations. I have found the resources so valuable and easy to use - I wouldn’t be without them!"
Joy Martin
"The How To Stress Less techniques have been a revelation. I started off a real cynic but now I'm really benefiting form spending a few minutes everyday using the simple techniques."
Neil Dixon
"I loved that there was a collection of videos and audios all of which I can access anytime. These techniques are a “go to” for me whenever I'm anxious and they help me keep calm."
Amanda King
"How To Stress Less is packed full of easy tips and effective exercises that I can do everyday and anytime I need them."
Victoria Bytel
"I have been using Janet’s techniques for years and as a front line medical professional I have never found them more valuable. Everyone should learn this stuff - it really works!"
Himala de Zoysa
"The How To Sleep Well programme has helped me unwind and not just helped me sleep better, but feel less anxious generally."
Jane Mason
"I love the guided meditation in How To Sleep Well, I have yet to get to the end of it which I guess means it works for me!"
Lucy Whitfield
"How To Sleep Well has really helped me to think and react differently. I have found the resources so valuable and so easy to use. I wouldn’t be without them!"
Joy Martin
"Janet has been a true help and really supported me in finding new ways of thinking and new habits. The teachings are really kind and beautiful!"
Cendrine Brighton
“Janet delivered an inspirational course that gave me the confidence to practice TFT and Dynamic Energy healing for myself and with others. The pre-course materials were excellent and were used during the course to reinforce the teaching; they allowed delegates to listen, absorb and practice techniques without the distraction of taking notes. As a cardiac rehab trainer and instructor I am already integrating some of the techniques in my classes and look forward to adding more”.
Joy Martin
“I have just completed a totally mind blowing weekend with Janet Thomson on her TFT and Dynamic Energy Healing Workshop. Janet delivered a stunningly interesting and very practical weekend for all participants with clear explanations and inspirational demonstrations, we were soon using the techniques ourselves with great effect. This course is Janet Thomson at her brilliant best”
Lindsey Peters
“I didn’t realise how valuable this area would be. I can literally log in anytime anywhere. Whether I need help to relax and sleep or need a recipe for dinner, it's all in one place!”
Jane Mason
“I find the weekly videos from Janet so inspirational, they bring the programme to life in a very practical way. If I can't make it to the gym or am pushed for time I love Lindsey’s workout videos, and the recipes are delicious. The VIP area literally gives me everything I need!”
Elaine Tombs
“With a crazy busy life and demanding job I know I can turn to the members area whenever I need a quick boost, I love it!”
Himala De Zoysa
“I couldn't believe the quality and quantity of material, no matter what I need help with I can always find just what I need!”
Amanda King
“Janet’s videos and meditations never fail to inspire me, I have a few favourites that always hit the spot but love seeing the new ones every week.”
Nicole Barber Lane
“Janet’s experience and enthusiasm come through loud and clear in all the videos which always make me think. I’ve found the techniques absolutely invaluable!”
Joy Martin
“I have just completed the TFT training with Janet and would highly recommend her as a trainer. I have found TFT to be a technique that can be tailored to your client thus can provide a bespoke content free treatment. Having trained in person with Janet, with pre-training carried out online, I have found her to be knowledgeable, insightful and able to explain concepts clearly and comprehensively. Janet is a great trainer with a vast array of knowledge and skills”.
Sian Jenkins

You Can Arrange a Bespoke, 1-On-1 Session With Janet Today

Janet offers both online and in-person appointments to fit with your specific requirements. If you’d like a video call, just click the ‘online session’ button below. For in-person meetings, click the ‘in-person session’ button.

There’s zero pressure to commit to follow-up sessions. In fact, you might find that 1 session is all it takes to completely resolve the problem you’re struggling with. As part of your session, Janet will give you plenty of takeaway tools and materials – a personalised tool kit that will be yours for good should you ever need a top up or to prevent future upsets.

So, if you’re ready to free your mind and start living life to the full, get in touch with Janet today.

Got A Question You Need An Answer To? Fill In The Contact Form Below!