What Have You Given Up ‘Giving Up’?

We make neurological maps constantly up until the age of around 12. The process is simply to allow us to ‘remember’ what to do in any given situation. Imagine having to learn to drive every time you got in a car! Or learn to type every time you used a key...

Roger Callahan leaves an amazing legacy

This week saw the passing of one of the greatest minds in the world of holistic healing. Dr Roger Callahan started his professional life in traditional medicine and went onto become an Associate Professor and a Research Clinical Psychologist. Over the years he became...

Fear or Phobia?

How do you tell the difference between a genuine fear or a phobia? and is it sensible to rid ourselves completely of fear? I think not! Fear is a valuable emotion that in the right circumstances can be life saving. If you have a dog phobia for example, and then...

Seeing is believing

This week I worked with a lady who had a severe needle phobia, which was a problem as she had to have a biopsy on a lump in her breast a few days later. She came to see me after a friend of hers I had previously treated  told her about Thought Field Therapy. I asked...

We have found the cure!

If we were as certain of the cure for cancer or heart disease as we are of the cure for obesity, think how many lives would be saved; these conditions could be virtually wiped out. We don’t need a scientific breakthrough to cure the obesity epidemic, for most people...