Do This Daily To Change Everything

I’ve said it before, and I’ll say it again – Thought Field Therapy (TFT), or Tapping is an absolute gem of a skill to know. When it comes to diet and weight loss it can help eliminate, or ‘collapse’, negative feelings, such as cravings or lack of...

What Have You Given Up ‘Giving Up’?

We make neurological maps constantly up until the age of around 12. The process is simply to allow us to ‘remember’ what to do in any given situation. Imagine having to learn to drive every time you got in a car! Or learn to type every time you used a key...

Mooove Over

One of the reasons I fell in love with my house was that it is right beside fields with well established footpaths. Perfect for walking (especially to the pub on a summers evening!) or jogging. The only problem was that several times I when got three quarters of the...

Roger Callahan leaves an amazing legacy

This week saw the passing of one of the greatest minds in the world of holistic healing. Dr Roger Callahan started his professional life in traditional medicine and went onto become an Associate Professor and a Research Clinical Psychologist. Over the years he became...

What is the difference between TFT and EFT?

Being a confirmed “Tapper” a question I am often asked is “what’s the difference between TFT and EFT?”, and there seems to be a lot of confusion which I am happy to clear up in this short post. In my previous post I explained how the...