by janet | Sep 19, 2023 | The Placebo Diet
I can remember as a child when I first became aware of the voice inside my head. I had never been told about it and for a while I was genuinely frightened, I thought I was going mad. I thought there were two of me and they were constantly arguing with each other about...
by janet | Jan 11, 2021 | The Placebo Diet, Weight Loss
I saw this post on social media recently and it’s wonderful advice. What struck me the most out of these twelve steps, all valuable was number 5 – this has been the cornerstone of my work for so many years. 5. NEVER speak bad about yourself Sadly I hear so...
by janet | Apr 30, 2013 | Uncategorized
This week I watched Francesca Martinez on the Jonathan Ross show and she said something that struck me as one of the most honest things I have ever heard. She is a hugely successful comedienne who has the physical challenge of coping with cerebral palsy. As she...
by janet | Apr 11, 2013 | Uncategorized
So hears the thing……. When I started to type this blog I accidently typed “so hears the thing” instead of “so here’s the thing”; then I smiled to myself! The topic of this blog is “be careful what you say you are listening!” so I am going to stick with my now...
