by janet | Jun 2, 2013 | Uncategorized
Over recent years the concept of “Tapping” on specific parts of the body has been developed into arguably the most effective ever form of psychotherapy or energy therapy. There are now several versions or adaptations of the technique and I would like to...
by janet | May 21, 2013 | Uncategorized
I am often told how lucky I am to be slim. That’s an interesting concept; it’s true genes do influence our body size and shape, but my parents are not slim, and whatever your genetic make-up, the most significant factor in your size and shape is what and...
by janet | Apr 30, 2013 | Uncategorized
This week I watched Francesca Martinez on the Jonathan Ross show and she said something that struck me as one of the most honest things I have ever heard. She is a hugely successful comedienne who has the physical challenge of coping with cerebral palsy. As she...
by janet | Apr 29, 2013 | Uncategorized
How do you tell the difference between a genuine fear or a phobia? and is it sensible to rid ourselves completely of fear? I think not! Fear is a valuable emotion that in the right circumstances can be life saving. If you have a dog phobia for example, and then...
by janet | Apr 15, 2013 | Uncategorized
This week I worked with a lady who had a severe needle phobia, which was a problem as she had to have a biopsy on a lump in her breast a few days later. She came to see me after a friend of hers I had previously treated told her about Thought Field Therapy. I asked...
