by janet | Mar 31, 2019 | The Placebo Diet
When you understand and implement my colour code system into your everyday life this will be the last “diet” you will ever need. And – you won’t even feel like you are on a diet. Here are three golden rules for eating well and creating a healthy relationship with...
by janet | Mar 24, 2019 | The Placebo Diet
Change Your Mind My Colour fast Re-Set is a totally holistic 14-day programme that not only gives you the right foods to change your body and the way it functions, but also to change how you think and feel. It contains a Resource Pack, full of practical therapeutic...
by janet | Mar 17, 2019 | Weight Loss
The placebo effect is the most convincing demonstration of how powerful your thoughts are. Most people know that the placebo effect is when you believe something will work, and as a result of that belief, and not anything else, it does. In medical trials they must...
by janet | Mar 11, 2019 | The Placebo Diet
I recently listened to a great TED talk which essentially taught that ‘At the heart of success is effort not talent’. You don’t “have” success you “do” success. It’s not a noun, it’s a verb. The same as “motivation” is also a verb....
by janet | Mar 3, 2019 | The Placebo Diet, Weight Loss
Let’s say you are out for lunch with a friend who is about the same shape and size as you. He or she chooses a tuna Niçoise salad and you choose a four-cheese pizza. Does that make you fatter than your friend straight away? Of course, it doesn’t! You think it’s just...
