by janet | Mar 1, 2013 | Uncategorized
Have you ever done something that at the time seemed absolutely the right thing to do, you were certain it was a good decision, and then later when things didn’t quite work out as expected thought “what on earth was I thinking?” It seemed so obvious after the event...
by janet | Feb 23, 2013 | Uncategorized
This week there was a call from the Academy Of Medical Royal Colleges to ban fizzy drinks to help prevent obesity. Is it just me or does this smack of desperation? I am reminded of the pointlessness of putting an Elastoplast on a horrific injury. It’s not that...
by janet | Feb 16, 2013 | Uncategorized
This week we heard that many women buy large handbags in order to cover up their extra bulges! Goodness me first it was leggings, elasticated waists, Spanx and baggy jumpers, what next – giant umbrellas? lets just all pull on balaclavas so that the lumps on view...
by janet | Feb 14, 2013 | Uncategorized
What a great time I had on Tuesday chatting with Steve Wright in the afternoon along with Janey and Tim on The Big Show on Radio 2 about the importance of mindset when it comes to weight loss, based on my book Think More Eat Less (Hayhouse). It’s eight weeks...
by janet | Aug 30, 2012 | Janet's Tips
DO YOU WANT A PENNY OR A MILLION POUNDS? After all the excitement and the amazing displays of excellence – everyone keeps talking about the “legacy” of the Olympics and asking what it will be. I hope it is that we all (whatever our age) have been reminded that...
