Carrot or Stick?

How would you like to find the magic formula that means you achieve everything you set your heart on? What would you achieve if you no longer self sabotaged your efforts and not only did “whatever it takes” but actually enjoyed the process? Most of us have...

What’s your killer question?

What is your killer question? That means what is the one thing that if you could answer truthfully would give you the answer to why you are not achieving what you want to, or feeling how you want to, or generally getting what you want out of life. Much of my work is...

Save the biggest cheer till last

Have you ever watched a race when the person who came last got the biggest cheer? This week I have been lucky enough to be in Glasgow for the Commonwealth Games. I was lucky enough to see the opening ceremony, judo, triathlon, rugby 7’s, marathon, gymnastics, weight...

That Really Takes The Biscuit!

Is a drink really too wet without one? In a week when sugar has been hitting the headlines as being as toxic as tobacco for our health, it’s ironic that McVities have released the strategy behind their latest advertising campaign after allegedly spending twelve...