Twelve Daze of Chrsitmas

So here we are just a few days after Christmas and New Year and the inevitable New Years Resolutions are only a few days away; or should that be daze away? I say this because so many of us do seem to go through this week or so of festivities going from one social...

Hears the thing………… are you still istening?

In my last blog I talked about how what you say to yourself and how you say it directly influences how you feel and everything you do. This is a follow on from that blog and I can’t emphasise enough how valuable it will be to you, to really take control of your...

What lengths would you go to to cover up your body?

This week we heard that many women buy large handbags in order to cover up their extra bulges! Goodness me first it was leggings, elasticated waists, Spanx and baggy jumpers, what next – giant umbrellas? lets just all pull on balaclavas so that the lumps on view...