by janet | Feb 27, 2024 | The Placebo Diet
How many people do you know who started a diet in January and have already given up as there’s too much deprivation or starvation! Are you one of these people? Let me assure you, it really doesn’t have to be that way. Let me ask you something… What is your...
by janet | Apr 6, 2020 | Tapping, The Placebo Diet, Weight Loss
Do you ever look at someone who seems highly motivated, unshakeable, and gets up every morning without fail, whatever is happening in life, to do a workout no matter what the weather, and you think, “hmmm they must have so much motivation and willpower!” In the time...
by janet | Feb 24, 2020 | The Placebo Diet, Weight Loss
This blog runs along the same theme as last week’s, it’s about being very honest with yourself about why you want to lose weight and why you have not achieved that goal up to now. In the past when I have run one of my workshops, usually the group I am with...
by janet | Feb 3, 2020 | Tapping, Weight Loss
This blog is potentially one of the most important that you may ever read. I say that not to overstate my writing skills; I am not that vain or that deluded! but because I am going to teach you some very basic, but very powerful TFT or tapping techniques. Tapping is...
by janet | Aug 11, 2019 | The Placebo Diet, Weight Loss
The most powerful thing you can do for your body is to eat well (my Colour Code System shows you how – simply!) get into action and move your body every day…. AND very, very importantly, use the power of visualization in creating your dream body....
