by janet | Sep 29, 2014 | Uncategorized
In the Daily Mail online today is an article that says eating chocolate helps you lose weight. The exact comment reads “It turns out that bowl of ice cream or packet of crisps could be good for you after all. New research on successful slimmers shows that...
by janet | Aug 29, 2014 | Uncategorized
How would you like to find the magic formula that means you achieve everything you set your heart on? What would you achieve if you no longer self sabotaged your efforts and not only did “whatever it takes” but actually enjoyed the process? Most of us have...
by janet | Aug 12, 2014 | Uncategorized
What is your killer question? That means what is the one thing that if you could answer truthfully would give you the answer to why you are not achieving what you want to, or feeling how you want to, or generally getting what you want out of life. Much of my work is...
by janet | Jul 30, 2014 | Uncategorized
Have you ever watched a race when the person who came last got the biggest cheer? This week I have been lucky enough to be in Glasgow for the Commonwealth Games. I was lucky enough to see the opening ceremony, judo, triathlon, rugby 7’s, marathon, gymnastics, weight...
by janet | Jul 8, 2014 | Uncategorized
I caught a question on a chat show this morning where they were asking “Should we teach children happiness?”. It really stopped me in my tracks! I feel like I have a right to comment on this having a) been a child and b) had and raised 3 (amazing)...
