Who’se Reality Is It Anyway?

How do you know what is real and what is not? Last night I watched the last Harry Potter Movie. In case you didn’t see it, Harry has to make the decision to allow Voldermort to kill him. When he does Harry is whisked away to a heavenly version of a train...

Bee aware of your potential

According to the laws of aviation Bees can’t fly; their wings are not strong enough to lift their little round bodies off the ground. They fly anyway. Luckily bees don’t observe human limitations. It begs the question what have you not tried because...

Twelve Daze of Chrsitmas

So here we are just a few days after Christmas and New Year and the inevitable New Years Resolutions are only a few days away; or should that be daze away? I say this because so many of us do seem to go through this week or so of festivities going from one social...

The Elephant In The Room

 Barely a day goes by when we don’t see an article on the news or in the media telling us that as a nation we are too fat. A recent television series showed us “The Men Who Made Us Thin” which is an ironic title because as a nation we are certainly not thin. We...

Is there such a thing as Guilt Free Gourmet?

I am often told how lucky I am to be slim. That’s an interesting concept; it’s true genes do influence our body size and shape, but my parents are not slim, and whatever your genetic make-up, the most significant factor in your size and shape is what and...