by janet | May 18, 2019 | The Placebo Diet, Weight Loss
How would you like to find the magic formula that helps you achieve everything you set your heart on? What exactly would you achieve if you no longer self-sabotaged, and more than that, how would it feel to be able to do whatever it takes, and enjoy the process? Most...
by janet | Jan 15, 2014 | Uncategorized
Well I have just watched last nights episode of Weight Loss ward on ITV. The medical staff do an amazing job with some of the most extreme cases imaginable. As with the last series I am left screaming at the TV in frustration “I think I can help!” It was...
by janet | Mar 8, 2013 | Uncategorized
I used to write for a national slimming magazine. One January they asked me to reply to a reader’s letter who stated “I gained 7lbs over Christmas because I lost my willpower” My reply went something like this: Will power is not a “thing” therefore (unlike car keys)...
