by janet | Dec 29, 2014 | Uncategorized
This week Public Health England has launched a powerful new Stop Smoking campaign. It shows the picture you see here of an unrolled cigarette containing remnants of a badly damaged lung. The inside of the cigarette shows what the inside of your lungs will be like if...
by janet | Oct 24, 2014 | Uncategorized
Would you like to completely clear your mind – to enjoy absolute quiet and experience peace in that busy space inside your head? How would it really feel to have a peaceful mind that you can tune out when necessary, just for a rest from all the busyness? Our...
by janet | Aug 12, 2014 | Uncategorized
What is your killer question? That means what is the one thing that if you could answer truthfully would give you the answer to why you are not achieving what you want to, or feeling how you want to, or generally getting what you want out of life. Much of my work is...
by janet | Jul 30, 2014 | Uncategorized
Have you ever watched a race when the person who came last got the biggest cheer? This week I have been lucky enough to be in Glasgow for the Commonwealth Games. I was lucky enough to see the opening ceremony, judo, triathlon, rugby 7’s, marathon, gymnastics, weight...
by janet | Jul 8, 2014 | Uncategorized
I caught a question on a chat show this morning where they were asking “Should we teach children happiness?”. It really stopped me in my tracks! I feel like I have a right to comment on this having a) been a child and b) had and raised 3 (amazing)...
