by janet | Oct 24, 2014 | Uncategorized
Would you like to completely clear your mind – to enjoy absolute quiet and experience peace in that busy space inside your head? How would it really feel to have a peaceful mind that you can tune out when necessary, just for a rest from all the busyness? Our...
by janet | Jul 8, 2014 | Uncategorized
I caught a question on a chat show this morning where they were asking “Should we teach children happiness?”. It really stopped me in my tracks! I feel like I have a right to comment on this having a) been a child and b) had and raised 3 (amazing)...
by janet | May 6, 2014 | Uncategorized
It’s probably the most quoted achievement in personal development literature, but 60 years ago today Roger Bannister was the first man to run a mile in less than 4 minutes. Prior to that athletes were reliably informed that to do so would cause so much pressure...
by janet | Jun 3, 2013 | Uncategorized
Being a confirmed “Tapper” a question I am often asked is “what’s the difference between TFT and EFT?”, and there seems to be a lot of confusion which I am happy to clear up in this short post. In my previous post I explained how the...
by janet | Jun 2, 2013 | Uncategorized
Over recent years the concept of “Tapping” on specific parts of the body has been developed into arguably the most effective ever form of psychotherapy or energy therapy. There are now several versions or adaptations of the technique and I would like to...