by janet | Jan 6, 2014 | Uncategorized
Who are you in your dreams? This week I went to see The Secret Life Of Walter Mitty. It’s a great movie; like most good movies there were some great metaphors. We see the main character leading an ordinary, (some would say boring) life. He regularly escapes into...
by janet | Feb 14, 2013 | Uncategorized
What a great time I had on Tuesday chatting with Steve Wright in the afternoon along with Janey and Tim on The Big Show on Radio 2 about the importance of mindset when it comes to weight loss, based on my book Think More Eat Less (Hayhouse). It’s eight weeks...
by janet | Jan 11, 2013 | Janet's Tips
Well it’s the 2nd week of January and allegedly the week when most people give up their new years resolutions; I have witnessed real evidence of that: on Monday I did a radio day with Anna Richardson from Channel 4’s Secret Eaters, and we were chatting about a recent...
