by janet | Aug 10, 2020 | The Placebo Diet, Weight Loss
Intermittent fasting and Time Restricted Eating are phrases you will hear very often n the weight loss industry, it has been around in some form for decades, but it has now taken the diet and fitness industry by storm and that’s because it has huge benefits for health...
by janet | Nov 18, 2018 | The Placebo Diet, Weight Loss
Research around dieting and nutritional impact on the body is constantly being carried out and much or it over the last few years is compelling and for some people shocking. It has essentially debunked some of the most common dietary “rules” that have been bandied...
