by janet | May 21, 2013 | Uncategorized
I am often told how lucky I am to be slim. That’s an interesting concept; it’s true genes do influence our body size and shape, but my parents are not slim, and whatever your genetic make-up, the most significant factor in your size and shape is what and...
by janet | Mar 30, 2013 | Uncategorized
With Easter Sunday upon us, many thousands, maybe even hundreds of thousands of people will be going back to having or doing whatever they gave up for lent. I remember once giving up chocolate for lent. I have always been rather partial to a bar of chocolate, but oh...