by janet | Mar 15, 2020 | The Placebo Diet
Eating the rainbow is a really important step to take when wanting to get healthy. An antioxidant is a molecule that inhibits the oxidation of other molecules. Adding antioxidant-rich fruits and vegetables to your diet each day will strengthen your ability to fight...
by janet | May 21, 2018 | The Placebo Diet, Weight Loss
Last week was national Vegetarian Week and it’s worth mentioning the real power of eating more vegetables, not just as a way of aiding you to lose weight, but vegetables also have incredible health benefits that you should take seriously. Vegetables and fruits are an...
