Janet combines high level academic achievement (MSc in Nutrition & Exercise Science) with a range of psychological and coaching qualifications including Clinical Hypnotherapy, NLP (Neuro Linguistic Programming) Master Practitioner and Trainer, TFT (Thought Field Therapy) Diagnostic Therapist & Trainer, and qualified Life Coach, as well as her own techniques developed over many years.  She combines these advanced skills with over 25years’ experience working with clients on an individual basis and in groups and seminars. This has firmly established her as a leader in the field of Personal Development and Achievement. She is a best-selling author having written 6 inspirational books, her first book & fitness DVD “Fat To Flat” featured on National Television and reached number 1 in the charts launching her as a successful and credible author . Her books “Tapping For Life – How To Eliminate Negative Thoughts & Emotions For Good” and “The Placebo Diet” are highly acclaimed and have received extensive National Media coverage and are both taught as retreats or courses. Janet is an accomplished television presenter with extensive appearances on ITV and C4 and was resident Health & Fitness Expert and Life Coach for ITV Central News as you can see in the media clips. She has been a guest expert on BBC Radio 2’s Chris Evans show and Steve Wright In the Afternoon and also featured in numerous magazines and articles including several features in Mail Online, Daily Mail, and had a double-page spread in Woman’s Own. You can see more media coverage here. Janet is not only a great therapist and coach but is also one of the UKs most popular and innovative trainers and professional speakers, her events include: Edinburgh Book Festival, the Vitality Show (Earls Court), the I.D.E.A. World Fitness Conference (San Diego) , the COSMOPOLITAN SHOW (London), TFT International Conference (San Diego) and the NLP national conference as well as HTLIVE the world largest hypnotherapy convention in Las Vegas and as a guest tutor at Jeddah’s ground breaking Dar Al-Hekma university. Janet was Head Of Training for a National Slimming Group before going on to set up her own chain of Health Clubs in the Midlands which she ran for 12 years. Not satisfied with helping weight loss clients alone, Janet now helps find emotional solutions for a range of psychological issues. This has firmly established her as a leader in the field of Personal Development and Achievement. Janet is also a best-selling author having written 5 books: her first book and fitness DVD “Fat To Flat” featured on National Television and reached number 1 in the charts. Her most recent books include “Tapping For Life – How To Eliminate Negative Thoughts & Emotions For Good” and “Think More Eat less – Use Your Mind To Change Your Body” are both highly acclaimed and have also received extensive National Media coverage. Janet is an accomplished television presenter with extensive appearances on GMTV, ITV and C4 and as resident Health & Fitness Expert and Life Coach for ITV Central News. She has been a guest expert on BBC Radio 2’s Chris Evans show and Steve Wright In the Afternoon. She has also featured in numerous magazines and articles including a full page feature in the Daily Mail and double page spread in Woman’s Own. Janet is not only a great therapist and coach but is also one of the UKs most popular and innovative trainers and professional speakers, her events include: Edinburgh Book Festival, the Vitality Show,the I.D.E.A. World Fitness Conference, the COSMOPOLITAN SHOW, TFT International Conference and the NLP national conference. Janet was Head Of Training for a National Slimming Group before going on to set up her own chain of Health Clubs in the Midlands which she ran for 12 years. Not satisfied with helping people to achieve their goals physically, it was here that Janet increased her skill set by training in a range of therapeutic and coaching techniques and over the last 20 years has not only been helping people to change their bodies, but also to find emotional solutions to change their minds and eliminate anxiety, traumas, fears and phobias. Janet runs her unique Placebo Diet weight loss programme as a luxury retreat at Champneys Spa’s and also offers it as a complete online home package on the specialised The Placebo Diet website. After impressing a client in London Janet was invited to the prestigious Dar Al-Hekma University in Saudi where she taught her Change Your Mind programme to the faculty and also to the students and received the highest possible reviews. This is the perfect example of how her skills and style of delivery are transferable to the corporate sector. Corporate Coaching Having run her own successful business and now working as a coach and trainer Janet is perfectly placed to bridge the gap between corporate and inspirational coaching with a unique skill set; she understands that any successful company must have happy and productive staff. Janet has designed bespoke corporate training programmes and workshops enabling businesses to understand how their team think and why they do what they do, and then using her specialised skills helps them to function at an optimum level for both their own personal achievement and also for the benefit of the company. She also offers an individual emotional solutions session for individual employees suffering anxiety or other challenges. This eclectic mix of training and experience combined with her passion for making people feel better defines Janet both personally and professionally.